Rules
No restrictions. You can also join in for one day only. The walk is not competitive so no merit list will be issued.
The walk will take place in all weather conditions.
Registration office: At the new bowling green located on the promenade
Starting time: From 6,30 to 8,00 a.m. for 40 Km route, from 7,30 to 9,00 a.m. for other routes
Arrival time: by 5 p.m.
Endorsing ticket: At the starting point - on the route - at the arrival
1st day - 10th Sept. 2010
A - LONG Km 22 (m. 1.088 a.s.l.)
B - MEDIUM * Km 16 (m. 735 a.s.l.)
C - SHORT - Km 6 (m 65 a.s.l.)
RIVIERA DEL BEIGUA Km 20 (m 245 a.s.l.)
2nd day - 11th Sept. 2010
A - LONG - Km 23 (m 1.183 a.s.l.)
B - MEDIUM * - Km 17 (m 870 a.s.l.)
C - SHORT - Km 6 (m 209 a.s.l.)
D - RIVIERA DEL BEIGUA - Km 23 (no drop)
E - RIVIERA DEL BEIGUA - km 32 (no drop)
F - RIVIERA DEL BEIGUA - Km 9 (no drop)
Note: Due to the considerable change in height of the set routes, the distance on the IML stamps will be Km 20 for both medium tracks.
Prize: one day ASICS T-SHIRT two days ASICS T-SHIRT + freeby
A colorful enamelled medal is on sale at the Registration Point.
Special prize: Groups consisting of at least 10 people will get a handmade ceramic plate, no matter which route. The final list is determined by the number of the group participants and by the days of the walk.
How to enrol to the walk: It is possible to make a pre registration online by filling the application form which is linked to the website. It is also possible to enroll at the registration office on your arrival to Arenzano.
REGISTRATION POINT .
Free refreshments along the routes and at the arrival point
Showers and toilets available at "Bagni Nuovo Lido" and "Diurno" Piazzale San Martino
WC: at Gava Pass (752 m a.s.l.), Lerca Plain (1034 m a.s.l.) and Punta Arrestra.
Equipment: Trekking shoes and anorak for “A” and “B” tracks
Accommodation: Common accommodation will be arranged in the gym schools and the price is 30 € / 8th - 11th September 2010. The accomodation includes WC and showers. Please, make the reservation on time by addressing your request to the Walk [maremonti@comune.arenzano.ge].
Circuits:
F.I.A.S.P. www.fiaspitalia.it
IVV www.ivv.org
IML www.imlwalking.org
Responsibility: The event is covered by R.C.V.T. insurance taken out by FIASP and by accident prevention insurance coverage provided to all participants in accordance with registration and with check-points placed along the route. Registration and participation in the event is considered a tacit statement of physical fitness for this amateur, non-competitive event. Therefore it is not requested a medical certificate of good health. The organisers refuse any all civil and penal responsibilities for what may occur before, during and after the walk to each participant. Particularly complaints and injuries caused by non-observance of the general rules of FIASP, non observance of the Highway code , anticipated departures or deviations form the course outlined by the organisers as well as arrivals after the closure of the event would not be taken into consideration.
Warnings: While running through the woods you are not allowed to smoke and to light fires. You are also required not to throw litter on the way.
Pagina Precedente: The 2nd day tracks
Pagina Successiva: Registration